Music, good morning health nuts! Welcome back to my channel. I'm not wearing a mic, so please turn up the volume to hear me clearly. Today, I wanted to do a "What I Eat in a Day" video, but I wanted it to be more like a real-life style video. So, I asked you guys on Instagram stories what you wanted to see, and many of you requested an "Eating the Day" video. Today, I will be documenting a normal work day and showing you what I eat throughout the day. I didn't even plan out my meals for today because most days I don't. Unless I have meal prepped, I usually just go with whatever I have in the fridge. Unfortunately, I haven't meal prepped this week, so it will be interesting to see what I eat. Alright, let's get started! It's currently 8:22 am. Usually, by this time, I would have had my coffee, but today, I had to set up the lights for this video. As you may have seen in my morning routine videos, I love making lemon and ginger water in the morning. I take a ginger root, grate it finely, and juice some lemon into a glass. For the ginger juice, I simply squeeze the pulp between my fingers to extract the juice. It's a quick and easy hack! Then, I fill the glass with some water. I really want to invest in a filtered water system, but for now, I use tap water. I add some warm water from the kettle and drink it down. Usually, I drink it through a straw, but today, I didn't. I find this morning ritual to be energizing and cleansing for the body. Next, I start boiling water for my herbal coffee. I realized a few months...
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Who needs Na 13055 Form: What You Should Know
Needed to Reconstruct Medical Data; Instructions for Form NA 13055, Request for Information Needed to Reconstruct Medical Data, and the Instructions for Form NA 13042, Request for Information Needed to Locate Military Medical Records. All must be completed before initiating the PIES process. If you are looking for military records, you don't have to wait for a PIES appointment, you can request records online. For more instructions on this process, please see: For the veterans on the National Cemetery Administration, a VA database of records from the National Military Service (MSS) system can help locate these records. It should also be noted that if you are requesting “Military Records,” you generally will be looking for records from your service time (i.e. your enlisted/NCO duty times and your commissioned/NCO times) Reconstruction of Medical Records — PIES Scheduled, but Not Complete by 2018 There are 3 records that are being reconstructed at Fort Campbell, Kentucky and other Army installations, VA hospitals, and in the custody of the Public Health Service. Each of these records will be reconstructed as soon as the time in 2023 when the time schedule for the PIES program is complete. The reconstruction schedules are the following: -- All records for former/recently discharged veterans of all eras  -- All records from VA hospitals, including those which are in the custody of the VA (VA hospitals currently have no records which are of the medical nature in the PIES database) -- All records from other sources (see below) If your records are listed on the PIES Scheduled schedule, you are being given the opportunity to provide information about the records and to provide or update, via OMB Form 13054, any supporting documentation which is necessary to reconstruct your records. There are two PIES reconstructions in process. These reconstructions are for the Army National Guard and the Army Reserve. Each case is being treated separately and separate scheduling process is used for each reconstruction. If you are in the Army National Guard, you can apply for these reconstructions. If you have served in the Army National Guard against January 1, 1941, to June 30, 1994, there's no need for you to complete this service record reconstruction application.
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